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Ayurveda's complete Overview/Analysis on Nightfall and Wetdreams:: Ayurveda Tips, Advice, Guidelines, and List of Free Indian Home Remedies for Nocturnal Emission (Wet Dreams, Night Fall or "Swapnadosh")

Ayurveda Nightfall, Ayurveda Wetdreams, Ayurveda Nocturnal Emission

स्वप्नदोष का रोगी ज्यादातर मानसिक कारणों से ही इस रोग का शिकार होता है. उसकी मानसिकता जब कामुकता के प्रभाव से ग्रस्त रहती है , जब वह कामोत्तेजक विचार करने का आदि हो जाता है, कामुक वार्तालाप व् व्यवहार और कामुक वेबसाइट्स के प्रभाव में रहता है, जब उसके मन में कामवासना से सम्बंधित बातें ही घूमती रहती हैं तब उसकी मानसिकता कामवासना में रंग जाती हैं और उसका देखना, सुनना , अनुभव, इच्छा , कल्पना, भावना सब कामुकता से ओत-प्रोत हो जाता है. लिहाज़ा , स्वप्न के सभी छह प्रकार कामवासना और कामुकता से प्रभावित हो जाते हैं. स्वप्न में उसका कामुक मन अपने कामुक विचारों से प्रेरित होकर कामक्रीड़ा से सम्बंधित दृश्य देखता है , इससे उसका अवचेतन मन स्नायविक संसथान और यौनांग को सक्रीय और उत्तेजित कर देता है. चाहे जागृत अवस्था हो या स्वप्न की, कामोत्तेजना और काम-क्रीड़ा का समापन वीर्य के स्खलन (वीर्यस्खलन ) से ही होता है लिहाज़ा स्वप्न में पैदा हुई कामोत्तेजना का अंत भी सोते हुए वीर्यस्खलन होने के साथ होता है. इसी को स्वप्नदोष होना कहते हैं.

Men's semen ejaculation while viewing sexual dream in sleep is called Nocturnal Emission. It is also known as"Night Emission", “Wet dream” and “Night Fall”. Nocturnal emission is a misleading and controversial matter associated with the sexual health of men. Due to several different assumptions and theories, and numerous arguments in its favour and against, simple and common people are not able to understand it properly. Why does nocturnal emission (wet dream) occur? What are the reasons behind its occurrence? What is the complete procedure of Nocturnal emission? The reasons of its occurrence, several assumptions, its effects on human body and sexual health etc., and all these aspects of nocturnal emission (wet dreams) require a detailed and neutral discussion.

While viewing erotic or sexual dream, the involuntary ejaculation of semen and feeling of orgasm in men is called nocturnal emission. Though this incident has other names too like “wet dreams”, “night fall”, “dream fault”, “dream ejaculation” etc. But neither of these names defines this procedure in a correct or accurate way. Actually, it has much diversity. A man can or cannot feel ejaculation and orgasm at the same time in his sleep. For some men, in their erotic dream they feel having the orgasm but after waking up they find out that semen ejaculation did not happen. On the other hand, for some men semen ejaculation happen in sleep without any erotic dream or feeling of having orgasm. Then, in some women too this involuntary incident happens despite the fact that women neither produce semen nor they ejaculate.

Nocturnal emission or wet dreams is a common problem among the teenagers or youngsters but due to atmosphere and lifestyle reasons it can be found in middle aged or elder men too.

Modern point-of-view about Nocturnal Emission: as per modern contemporary view nocturnal emission (wet dreams) is a normal and natural sexual procedure and there is nothing wrong with it. Sex experts believing in this theory say that after puberty of men semen production becomes a continuous procedure. And semen starts flowing after the appropriate amount is conserved. Just like a glass filled of water will overflow if we try to put more water in it or a tank filled with water will overflow after its full with water. This “if full then it will overflow” argument is often supported by comparing semen with urine. This argument says just like urine, semen too, cannot be conserved for long time. They say semen is for the purpose of ejaculation or flowing and neither its ejaculation is harmful nor its conservation is beneficial for the body. If semen is not ejaculated through intercourse or masturbation then body throws it outside the body during sleep in the form of nocturnal emission (wet dream). Let's discuss all the arguments one by one.

Nocturnal Emission (Wet Dreams, Night Fall

Firstly, let's discuss the point of continuous production of semen. The main thing to understand in this context is that in many men semen ejaculation in sleep occurs only occasionally. And also, in those men who suffer night fall more often, there is no fix time limit or regular time interval of suffering from Nocturnal emission (wet dreams). In other words, sometimes these men suffer from nocturnal emission three times in a week and sometimes they don't experience wet dream even once in a week. So does it mean that semen production is not regular or consistent in these men? Because if semen is continuously produced in the body then for a particular person there should be a fixed time interval for its release from the body. But this does not happen.

The “if full then it will overflow” argument is also incorrect because as per human body medical science urine flow outside the body is called “Excretion” while semen ejaculation is a part of “Secretion”. Procedure of Production and excretion of urine remains active since childbirth but production and secretion of semen becomes active during a certain age in human life cycle. Thus, it is entirely wrong, incorrect and inappropriate to compare urine with semen.

Stages of Sleep

In order to properly understand this disorder of semen ejaculation during dream or sleep (nocturnal emission, wet dream or night fall), It is first necessary to understand the stages of sleep.

As per modern human medical science there are mainly two major stages of sleep. First stage is called NREM Stage (Non Rapid Eye Movement phase). NREM is divided in four stages. The second stage of sleep is called REM (Rapid Eye Movement phase). During the sleep these two major phases comes one by one alternatively. A complete cycle of any two phases is generally 90-100 minutes long in duration. . On an average there are 4 to 6 REM phases in one night's complete sleep.

As per traditional Ayurveda belief there are three main states of human body. They are 1) awakened state, 2) dreaming state and 3) deep sleep state.in modern medical science, Dreaming state and deep sleep state are known as REM and third and fourth stages of NREM respectively. REM stage creates approximately 25% of our sleep which means we can dream in around 25% portion of our complete sleep.

Semen: Definition and production procedure

It is general assumption that semen is produced in the body and remains stored or conserved in Seminal Vesicle. And it is released voluntarily (masturbation or intercourse) or involuntarily (nocturnal emission or night fall).so what is Semen? And what is the procedure of semen production? Here we are giving a short overview about Semen and its creation (production).

The combination of secretions of Seminal Vesicles, Prostate Gland and Bulbourethral Glands with Sperms is called Semen. Sperms are formed in Seminiferous Tubules of men's testes. These sperms are conserved in Epididymis where it takes around three weeks for them to become mature and gain strength. Vas Deference, which flows from Epididymis, meets with Duct of Seminal Vesicle and forms a main Ejaculatory Duct. This ejaculatory duct opens in the urine path of Prostatic Urethra.

Free Ayurveda Indian remedies for the treatment and cure of Swapnadosh, Nocturnal Emission (“Wet dream” and “Night Fall”) are listed below :--

1) Take 3-4 fresh Gulaab ke phool (rose flowers) and spread some Misri ( crystallized   sugar   lumps ) on them. Eat them by chewing too much and drink a glass of water after that. Taking this remedy for 3-4 weeks effectively cures the problem of Nocturnal Emission.

2) Take out the seeds (core) of Amla (Emblica, Indian gooseberry) and dry them in open sunlight. Then grind it thin and prepare a powder. Mix 10 grams of this powder in 20 grams misri and eat it with water. Do this regularly for 15 days. This is a proven home remedy for the treatment and cure of night emissions.

3)  Take 10 gram gum of Babool tree.put the gum in a cup of water in the night. In the morning mix some misri in it and drink the entire solution. Do this for two weeks and you will see the positive results.

4)  Mix Isabgol ki bhoosi and misri in equal quantities and prepare a powder. Eat 1 spoonful of this powder in night with milk.

5)  Take 50 grams each of Gokhru, Taal Makhaane, Shataavar and Kaunch seeds . Mix and grind them properly to prepare a powder. Now mix 125 gram misri in this powder and your Ayurveda home remedy is ready for nocturnal emission and night falls. Eat this powder 1 spoonful in morning and evening to get cured from nocturnal emission.

6)  Take 2 spoonfuls each of Ahvgandharisht powder and Chandanaasav powder after meal two times a day for 2 months.

Use of any of the above 6 Ayurveda Indian remedies for 2-3 weeks treats and permanently cure the sexual health problem called Nocturnal Emission (Wet Dreams, Night Fall).

स्वप्नदोष बंद करने वाले गुणकारी उपाय

आजकल के फैशन परस्त, तड़क-भड़क और रंगीले वातावरण से नवयुवकों की मानसिकता इस तरह से प्रभावित हो रही है की वे न चाहते हुए भी यौन-बिमारियों से पीड़ित हो रहे हैं. थोड़ी बहुत कसर थी वो टीवी चैनलों ने पूरी कर दी है जो ज़्यादातर ऐसे कार्यक्रम दिखा रहे हैं जिनमे कामुकता, अश्लीलता और निर्लज्जता कूट-कूट कर भरी होती है. इन कार्यक्रमों में दिखाए गए कामोत्तेजक दृश्य , युवकों के मानस-पटल पर अंकित हो जाते हैं और बार-बार ये दृश्य , उनके मन की आँखों के सामने घूमते रहते हैं. ऐसे दृश्यों को बार-बार देखने से युवकों के मन में कामोत्तेजना पैदा होती है और उनका यौनांग सक्रीय हो जाता है. यौनांग के सक्रीय होते ही शुक्राशय (seminal vesicle) में स्त्राव होने लगता है जिससे शुक्राशय, शुक्र (वीर्य) से भरने लगता है. भर जाने के साथ ही कामोत्तेजना की गर्मी से वीर्य पिघलने और पतला होने लगता है. एक बार शुक्राशय भर जाए और पिघल कर पतला हो जाए तो यह हर हालत में बाहर निकलता ही है क्यूंकि शरीर में वापस नहीं लौट सकता. रात को सोते समय स्वप्न में कामोत्तेजित करने वाला दृश्य देखने से यौनांग सक्रीय होता है और शुक्राशय में भरा हुआ वीर्य निकल जाता है. इसे स्वप्नदोष होना कहते हैं. यह स्वप्नदोष होने का पहला कारण है.

दूसरा कारण होता है पेट का साफ़ न होना यानि मलाशय में मल का पड़ा रहना. मलाशय में मल पड़ा रहने से सड़ता है और गैस बनाता है जिससे मलाशय फूलता है और मलाशय के पास स्थित पौरुष ग्रंथि (prostate gland ) को उत्तेजित व् सक्रीय करता है. इससे यौनांग सक्रीय व् उत्तेजित हो जाता है और सोते हुए वीर्य निकल जाता है. बिना किसी दवा इलाज के स्वप्नदोष दूर करने का बढ़िया और कारगर उपाय है इन दोनों कारणों को दूर करना. ये दोनों कारण यदि दूर कर दिए जाएँ तो स्वप्नदोष होना बंद हो जायेगा. स्वप्नदोष का रोगी इन दो कारणों को तो दूर करता नहीं और दवाएं खाकर रोग को दूर करना चाहता है और बढ़िया से बढ़िया दवा खाना चाहता है. किसी भी बीमारी को दूर करने के लिए आयुर्वेद का कहना है की जिस कारण या कारणों से बीमारी हुई है पहले उन कारणों का त्याग करें फिर औषधि सेवन शुरू करें. इसे ही परहेज करना यानि अपथ्य का त्याग करना कहते हैं. अपथ्य यानि सेवन करने के अयोग्य का त्याग किये बिना दवा भी काम नहीं करेगी अर्थात परहेज़ किये बिना सैकड़ों औषधियों का सेवन करने पर भी बीमारी दूर नहीं होती. इतना विवरण पढ़ कर स्वप्नदोष के रोगी की आँखें खुल जानी चाहिए ताकि वह वास्तविकता को देख सके, समझ सके और अपने भले के लिए पहले स्वप्नदोष होने के इन दोनों कारणों को दूर करे फिर औषधि का सेवन करे . बहुत ज्यादा सम्भावना तो ये है की परहेज का पालन करने से ही स्वप्नदोष दूर हो जाएगा तथा दवाएं सेवन करने की आवश्यकता ही नहीं रहेगी.

स्वप्नदोष नाशक आयुर्वेदिक नुस्खे (Ayurveda treatment for nocturnal emission )

प्रथम परीक्षित नुस्खा (first tested ayurveda remedy for nocturnal emission )- भिड़ी के सूखे बीज २० ग्राम लेकर अच्छे से धोकर २४ घंटे के लिए पानी में भिगाकर रखें. इसके साथ १० ग्राम ताज़े या सूखे गुलाब के फूल भी डाल कर रखें. सुबह नाश्ते में इन फूले हुए बीजों व् गुलाब के फूलों के साथ ५० ग्राम मिश्री पीस कर खूब चबा चबा कर खाएं. इस नुस्खे का ४० दिन सेवन करें.
दूसरा परीक्षित नुस्खा (second tested ayurveda remedy for wet dream / nightfall )- शीतल चीनी और कॉपी मिश्री बराबर मात्रा में कूट पीस कर चूर्ण बना लें. इसी में गुलाब के सूखे फूल भी सामान मात्रा में मिला लें. इस चूर्ण को दूध के साथ दो बार ले. तीन माह तक सेवन करें, लाभ होगा, अनुभूत है.

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