Undue sudden movement sometimes causes local soreness, inflammation, pain and redness of joints and is called sprain. it is caused by the obstruction of blood supply to the tissues.
Causes of Sprain :-
1) sudden twisting
2) undue physical exertion
3) trauma (fall)
Acupressure treatment for Sprain :
local points :
UB 10, 60
LI 11, 15
GB 30, 34, 40
SI 3
St 35, 41, 44
Reflex points for Sprain : reflex points and areas of the affected part.